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Courageous Creativity
Welcome to Courageous Creativity!
Welcome Video from Minette (6:20)
Recommended Supply List
Replay: Live Painting in your PJs session (93:16)
Bonus: Cultivating Joy Meditation
Cultivating Joy Meditation
The Difference Between Visual Journaling and Art Journaling
Minette's approach to Visual Journaling (12:20)
Visual Journaling Page Checklist
Day 1 - Connecting to the Here and Now
Personal Rituals to Create Presence and Connection (8:20)
Guided meditation - Opening to Awareness
Day 2 - Creating Your Foundations
Day 2 - Ways to get your page started (42:28)
Day 3 - Exploring Myth, Symbol and Storytelling
How to use Imagery & symbols in your art (25:11)
Day 4 - Playing with Color, Texture and Mark-Making
Personalizing your pages with marks and patterns (19:27)
Day 5 - Stories, Words and Gifts of Dialogue
Stories, Words and Gifts (51:10)
Bonus - Self-Reflection Questions
A different approach to starting a page (35:41)
Stories, Words and Gifts
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