Want to start or grow a regular gratitude practice?

Expressing gratitude every day of the year is a potent way to increase your abundance and joy as well as create more calm in your daily life.

It's so easy to get caught up in worrying about the future, our to-do list, our families... taking 5 minutes to pause and write down something you are grateful for can instantly shift your mood and lighten your heart.

Download 20 journaling prompts to inspire your gratitude practice and take you deeper than a simple list of things you are grateful for.